tag:blogger.com,1999:blog-23457422.post6002301300194890377..comments2022-03-24T10:08:34.867-05:00Comments on ATTACK PROOF: Guided Chaos Self Defense: "MY LESSONS WITH THE MASTERS..." Ari Kandel's personal training blog. #16Anonymoushttp://www.blogger.com/profile/06577203452556297619noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-23457422.post-4430260287363693042007-02-13T14:15:00.000-05:002007-02-13T14:15:00.000-05:00Ari,What were the flow variations? Please be speci...Ari,<BR/><BR/>What were the flow variations? Please be specific.<BR/><BR/>Thanks,<BR/><BR/>Bobmillerbchttps://www.blogger.com/profile/14542231551488137929noreply@blogger.com